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Adaptive Yoga - Suitable for all disabilities
Four Sessions:
Mondays 5:00 - 6:00 pm
March 7, 14, 21, 28
April 4, 11, 18, 25
May 2, 9, 16, 23
June 6, 13, 20, 27
Classes will be led by Tia Marsili
Registration fee is $60 for each session
Join Tia, Yoga Instructor Stress Management Consultant, and Yoga Therapist in Training from her home studio Blossoming Lotus (BlossomingLotus.yoga) as she shares practices developed using chair, wall, and mat yoga. Creating a mind-body connection, focusing on the breath when practicing (adapted) poses, breathing techniques and relaxation may result in a variety of benefits including reduced heart rate, breathing rate, blood pressure, and levels of stress hormones.
About Blossoming Lotus Tia Marsili's approach to Yoga is influenced by her almost three decades of work with and for people with disabilities. Tia trained at the Satchidananda Ashram in Virginia and the Integral Yoga Institutes in New York and San Francisco
Join Tia Marsili as she shares adaptive practices developed using chair, wall, and mat yoga. As a Yoga Instructor, Stress Management Consultant, and Yoga Therapist in Training, Tia uses mind body connection, focusing on the breath when practicing (adapted) poses, breathing techniques and relaxation.
2022 Adaptive Yoga with Tia Marsili
Virtual Event
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2022 Adaptive Yoga with Tia Marsili
Virtual Event
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